This is not only delicious but has so many health benefits in them.
Turmeric derives its medicinal superpowers from the compound curcumin , which has powerful antioxidant and anti-inflammatory properties that may be beneficial for digestion, detoxification, and.
Make a delicious turmeric tea latte, aka "golden milk." Curcumin is fat soluble, so it's a smart idea to drink this latte with a fatty meal or make it with whole or coconut milk.
Ingredients of Turmeric Latte
- Prepare 500 ml of almond milk (or u can use Normal milk).
- It's 1 tsp of turmeric powder (or u used fresh turmeric).
- Prepare 1/2 tsp of ground cinnamon.
- You need 2 tbsp of honey.
Turmeric Latte step by step
- Pour the milk into a saucepan and cook over high heat until it’s hot, but don’t bring it to a boil..
- Remove from the heat and add the rest of the ingredients..
- Stir /whisk constantly over a gentle heat, ideally with a milk frother if you have.
- Serve hot & sprinkle with a little more cinnamon /turmeric before serving.
Turmeric (Curcuma longa) is a relative of ginger and an absolute powerhouse when it comes to health. Turmeric contains a potent antioxidant called curcumin. Not only does curcumin give turmeric (and a turmeric latte) its bright color, it's also one of the reasons why turmeric is such a healthy spice. Creamy turmeric latte with hints of vanilla, cinnamon, nutmeg and cardamom. This recipe is in partnership with the amazing McCormick Spices.
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