This is not only delicious but has so many health benefits in them.
Turmeric derives its medicinal superpowers from the compound curcumin , which has powerful antioxidant and anti-inflammatory properties that may be beneficial for digestion, detoxification, and.
Make a delicious turmeric tea latte, aka "golden milk." Curcumin is fat soluble, so it's a smart idea to drink this latte with a fatty meal or make it with whole or coconut milk.
Ingredients of Turmeric Latte
- It's 500 ml of Milk.
- It's 1 of fresh turmeric(grated).
- It's 1 of fresh ginger(grated).
- Prepare 2 tbsp of honey.
- It's Pinch of cinnamon powder.
- Prepare Pinch of cardamom powder.
- You need Pinch of salt.
Turmeric Latte step by step
- Boil the milk.
- Add the turmeric & ginger.
- Strain it in a cup. Now add the honey & spices.
- Mix well..
- Serve warm.
Turmeric (Curcuma longa) is a relative of ginger and an absolute powerhouse when it comes to health. Turmeric contains a potent antioxidant called curcumin. Not only does curcumin give turmeric (and a turmeric latte) its bright color, it's also one of the reasons why turmeric is such a healthy spice. Creamy turmeric latte with hints of vanilla, cinnamon, nutmeg and cardamom. This recipe is in partnership with the amazing McCormick Spices.
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