It is made from the finely powdered chlorophyll-rich leaves of good quality green tea plants, and is a potent source of nutrients, providing you with a powerful little package that will enhance your metabolism, reduce your stress, boost your immune system, lower your cholesterol, fight cancer.
If you're a matcha tea fan, this is the latte for you.
This indulgent beverage is loaded with health benefits and will give you a boost of energy (minus the jitters) to take on your day.
Ingredients of Calcium-packed Rich Matcha Latte
- It's 1 tsp of Matcha or powdered green tea.
- It's 6 of heaped teaspoons Skim milk powder.
- You need 200 ml of Milk or soy milk.
- It's 1 of Toppings of your choice (see Hints).
Calcium-packed Rich Matcha Latte instructions
- Combine the matcha and skim milk powder into a large mug (if you are making it hot), and mix with a spoon. If you are making it iced, a normal cup is fine!.
- Pour a small amount (50 ml or less) of cold milk into the cup, and mix well with a spoon until it has a cream-like consistency..
- Add the rest of the milk and mix with a spoon. Microwave at 900 W for 1 minute 30 seconds (adjust as necessary), and whisk with a milk frother if you have one..
- Finally, add toppings of your choice (I added honey and a small amount of matcha) and you've got a delicious drink..
Shake in a Cocktail Shaker: You could also add the ingredients in a cocktail shaker or blender if the matcha is too powdery. Matcha is not your typical green tea — it's a concentrated Japanese tea that works as an effective detoxifier, fat-burner and health-promoter. That's exactly why I drink this green tea latte made with antioxidant-rich matcha. And what makes this latte even more beneficial is the scoop of collagen protein. It could help ward off cancer.
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