A latte is traditionally a hot coffee beverage that's made with steamed milk.
But for an iced latte, there's no need to use heated milk.
For this easy homemade iced keto matcha latte, the coffee is replaced with green tea powder.
Ingredients of Low Calorie Matcha Latte For Dieters
- You need 200 ml of Soy milk (low-cal if possible).
- You need 2 tsp of Aoijiru (green vegetable juice powder) or matcha.
- Prepare 1 tsp of Calorie-free sweetener.
Low Calorie Matcha Latte For Dieters instructions
- Put all the ingredients into a shaker and mix it well. Transfer the contents to a cup and microwave it for 1 minute 30 seconds..
We did notice that the coconut oil breaks down but solidifies because this latte is cold. Whilst this is not zero, the low amount of calories, plus the small amount of matcha needed per cup, means that the calorific content of an unsweetened matcha drink is negligible. Although some people prefer to only consume water during fast hours, many people choose to have low calorie drinks as a way of sustaining their energy levels. A touch of honey balances the bitterness of matcha in this healthy latte recipe. For a nondairy latte, swap unsweetened almond, soy or coconut milk for the low-fat milk.
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