Calming latte Together they form a jitter-free drink. CALM, COOL CHAMOMILE ICED LATTE WITH VANILLA RECIPE. If you're experiencing bouts of hot flashes because of menopause, this calming red clover latte can help soothe and cool your symptoms.

Ingredients of Calming latte

  1. You need 1 envelope of of chamomile tea.
  2. You need 2 tsp of honey or more to taste.
  3. It's 1/4 cup of vanilla almond milk.
  4. Prepare 1 cup of boiling water.
  5. Prepare 1 pinch of ground nutmeg.

Calming latte step by step

  1. Boil one cup of water.
  2. Pour it in a mug with an envelope of chamomile tea and let it rest for 5min.
  3. Heat up milk and pour it in with the tea.
  4. Add honey and sprinkle nutmeg and mix.
  5. Enjoy!.

I brew the chamomile tea right in the milk and add dried lavender buds, which release their aroma as the tea steeps. This Latte is the perfect calming night time drink. Any time of the day or night, Instead of reaching for a coffee, reach for a calming health-giving Turmeric Latte instead. When making a Turmeric Latte remember that less is more. Don't use more than the recommended amount of each spice, if anything use less. has a calming effect on the mind and body.

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