This is not only delicious but has so many health benefits in them.
Turmeric derives its medicinal superpowers from the compound curcumin , which has powerful antioxidant and anti-inflammatory properties that may be beneficial for digestion, detoxification, and.
Make a delicious turmeric tea latte, aka "golden milk." Curcumin is fat soluble, so it's a smart idea to drink this latte with a fatty meal or make it with whole or coconut milk.
Ingredients of Turmeric latte
- You need 250 ml of milk.
- Prepare 4 tsp of sugar.
- You need 2 tsp of coffee powder.
- You need few of drops venila essence.
- You need 1/2 inch of cinnamon.
- Prepare 1/2 tsp of turmeric powder.
Turmeric latte instructions
- Boil milk adding, turmeric powder, cinnamon stick. Turn off gas add 3-4 drops vanilla essence mix it..
- Beat coffee powder and sugar for 5-7mins till it becomes thick froth..
- Now take mug or glass add two spoons of coffee sugar thick froth pour turmeric milk decorate and serve..
Turmeric (Curcuma longa) is a relative of ginger and an absolute powerhouse when it comes to health. Turmeric contains a potent antioxidant called curcumin. Not only does curcumin give turmeric (and a turmeric latte) its bright color, it's also one of the reasons why turmeric is such a healthy spice. Whisk coconut milk, sugar, turmeric, ginger, five-spice, salt, and ¾ cup water in a small saucepan and bring to a boil. This Turmeric Latte recipe is really simple to make.
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