This is not only delicious but has so many health benefits in them.
Turmeric derives its medicinal superpowers from the compound curcumin , which has powerful antioxidant and anti-inflammatory properties that may be beneficial for digestion, detoxification, and.
Make a delicious turmeric tea latte, aka "golden milk." Curcumin is fat soluble, so it's a smart idea to drink this latte with a fatty meal or make it with whole or coconut milk.
Ingredients of Turmeric Latte
- It's of Milk.
- Prepare of fresh turmeric(grated).
- Prepare of fresh ginger(grated).
- It's of honey.
- Prepare of cinnamon powder.
- You need of cardamom powder.
- Prepare of salt.
Turmeric Latte step by step
- Boil the milk.
- Add the turmeric & ginger.
- Strain it in a cup. Now add the honey & spices.
- Mix well..
- Serve warm.
You can use milk instead of water for a creamier drink. I've added a heaped tablespoon of nut butter for extra creaminess - it also helps create a nice creamy froth on top of the latte (just like the creamy frothy part on. Whisk coconut milk, sugar, turmeric, ginger, five-spice, salt, and ¾ cup water in a small saucepan and bring to a boil. This Turmeric Latte recipe is really simple to make. Milk is essential for this recipe (it can be cow's milk, almond milk, cashew milk or your favorite nut milk).
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